Fitness instructor
Resume examples

Instructed individuals using the best methods for maintaining high levels of fitness. Taught classes for all levels of fitness and adjusted exercise program to meet individuals’ needs.

• Researched and implemented strategies for preventing injury when participating in high intensity workouts.
• Created innovative exercise programs to encourage healthy habits and positive lifestyle changes.
• Taught classes that incorporated a variety of body movements to target different muscle groups.
• Utilized exercise equipment for workouts including hand-held weights, floor mats, and step platforms.
• Consistently maintained a clean, sanitized, and organized fitness room.
• Made accommodations for individuals with disabilities such as sign language interpretation and wheelchair accessibility.

Multifaceted role fitness assessments, and training plans development to help clients achieve their fitness goals.

• Performed comprehensive assessments of each client to develop individualized training plans and exercise recommendations.
• Developed and led group and individual fitness classes to help patron attain their fitness goals.
• Ensured the safety of all clients whilst exercising by maintaining all equipment in accordance with established safety protocols.
• Worked with other instructors to develop a standardized customer service approach which encourage repeat business.